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(v.) = move it up + a gear, take it up + a gear, notch it up + a gear, take it up + a notch, crank it up + a notch, crank it up + a gear, move it up + a notch

Ex. Liverpool and Chelsea are grabbing all the headlines, but Arsenal have quietly moved it up a gear scoring 10 goals in their last three league games.

Ex. There was not much to separate the sides in the first ten minutes however Arsenal took it up a gear and got the goal but not without a bit of luck.

Ex. Start gently, ease yourself in by breaking the workout down into three one minute sessions until you are ready to notch it up a gear and join them together.

Ex. We have a good time together and we're good friends.. but I'd like to take it up a notch.

Ex. David quickly comprehended our project needs and then cranked it up a notch with impactful design.

Ex. Went for a bike ride with a mate last week, no problems so will crank it up a gear and tackle some hills in the next few weeks.

Ex. After a regular walking routine is established, why not move it up a notch and start jogging, if you haven't already.

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(v.) = move it up + a gear, take it up + a gear, notch it up + a gear, take it up + a notch, crank it up + a notch, crank it up + a gear, move it up + a notch

Ex: Liverpool and Chelsea are grabbing all the headlines, but Arsenal have quietly moved it up a gear scoring 10 goals in their last three league games.

Ex: There was not much to separate the sides in the first ten minutes however Arsenal took it up a gear and got the goal but not without a bit of luck.

Ex: Start gently, ease yourself in by breaking the workout down into three one minute sessions until you are ready to notch it up a gear and join them together.

Ex: We have a good time together and we're good friends.. but I'd like to take it up a notch.

Ex: David quickly comprehended our project needs and then cranked it up a notch with impactful design.

Ex: Went for a bike ride with a mate last week, no problems so will crank it up a gear and tackle some hills in the next few weeks.

Ex: After a regular walking routine is established, why not move it up a notch and start jogging, if you haven't already.